Roller massage has been recognized as an effective intervention for managing various conditions. However. data on the effects of roller massage on the dynamic mechanisms of the myofascial and soft tissues of the lower back are limited. This study aimed to examine the effect of the self-myofascial release of the lower back on myofascial gliding. https://www.diegojavierfares.com/best-catch-Blueberry-Extract-60-Veggie-Caps-must-buy/