Cardio exercise, often referred to as cardiovascular activity, is an integral part of a well-balanced lifestyle. It comprises activities that elevate the cardiac rate, such as jogging, aquatic exercise, and biking. When prescribing cardiovascular exercise, healthcare professionals aim to enhance heart health, boost endurance, and support weight management. To https://edward736k0n.collectblogs.com/78153565/empowering-recovery-through-cardiovascular-physical-treatment-in-the-process-of-post-operative-recovery