Neurofeedback is an novel technique that has gained interest for its capability to help control anxiety and enhance mental well-being. This method involves using immediate visualizations of brain activity to teach individuals how to control their brain function. By monitoring brain waves, neurofeedback provides feedback that can help people https://sandra454g7h.fitnell.com/71199828/utilizing-the-potential-of-neurofeedback-to-revolutionize-anxiety-management-and-improve-mental-health