PranayamaPranayama Are respiratory exercises designed by The traditional yogis for purification. Prana interprets into “daily life drive Strength” and Yama interprets into “Command or mastery of”. Hence, Pranyama is employed to manage, cultivate, and modify the Prana in the human body. Prana is taken in with the air we breathe, https://www.youtube.com/@vashikaranspecialist1