The yoga puppy dog pose is a gentle and deeply relaxing yoga posture that helps stretch the spine, shoulders, and upper back. Also known as Uttana Shishosana, this pose combines elements of Child’s Pose and Downward Dog, making it ideal for beginners and advanced practitioners alike. Practicing the yoga puppy dog pose can help release tension in the neck and shoulders while improving ... https://www.prathamyoga.com/blog/what-is-puppy-pose-in-yoga